If you’ve been scrolling through social media lately, you’ve probably come across the viral skin care trend called slugging. Originating from the world of K-beauty, slugging has taken the beauty community by storm for its promise of hydrated, baby-soft skin. But what exactly is slugging, and should you try it? Let’s dive in!
What is Slugging?
Slugging is a skincare technique that involves applying a thick layer of an occlusive agent, such as petroleum jelly, as the final step in your nighttime skincare routine. The term “slugging” comes from the shiny, slimy appearance it gives your skin, reminiscent of a slug. This method creates a physical barrier that locks in moisture and prevents water loss, allowing your skin to stay hydrated and heal overnight. Originating from Korean beauty routines, slugging has gained popularity worldwide for its simplicity and effectiveness in achieving healthy, radiant skin.
Why Slugging is a Skincare Game-Changer
Slugging is all about creating a physical barrier on your skin to lock in moisture. This simple technique involves applying an occlusive ointment like petroleum jelly as the last step in your skincare routine. By doing so, slugging prevents water from evaporating from your skin, helping to maximize hydration and enhance the effectiveness of other products.
Slugging not only helps repair a damaged skin barrier, but it also supports the skin’s natural healing processes. This makes it an ideal choice for people with dry, sensitive, or compromised skin types. The result? Waking up to bouncy, hydrated skin that feels as soft as a baby’s. Sounds like a dream, right? Slugging helps the skin overnight by locking in moisture, ensuring you wake up with hydrated and fresh skin.
The Benefits of Slugging for Your Skin Barrier
Slugging can work wonders for your skin, especially if you’re experiencing any of the following:
- Dry or Sensitive Skin: It provides a much-needed moisture boost and soothes irritation.
- Acne-Prone Skin: When done correctly, slugging can create a protective layer that minimizes external irritants without clogging pores.
- Damaged Skin Barrier: Slugging helps rebuild and strengthen your skin, making it more resilient over time.
By sealing in hydration and active ingredients, slugging supports your skincare products in working more effectively. Think of it as giving your skin an extra layer of care to combat environmental stressors like cold weather, pollution, and indoor heating—all of which can strip away moisture. However, avoid using products with beta hydroxy acids (BHAs) during slugging, as they can irritate the skin when trapped beneath occlusive products.
How to Start Slugging with Petroleum Jelly: A Step-by-Step Guide
Ready to give slugging a try? As one of the latest skincare trends, slugging has gained popularity on social media for its hydrating benefits and protective barrier properties. Here’s how to incorporate it into your skincare routine:
- Clean Your Skin: Start with a gentle cleanser to remove dirt, makeup, and impurities. A clean canvas ensures the products you layer on are absorbed effectively and minimizes the risk of clogged pores.
- Apply Active Ingredients: Use hydrating products like hyaluronic acid, vitamin C serums, or glycolic acid (if you’ve exfoliated beforehand). These ingredients will work better when sealed in by slugging.
- Seal It In: Apply a thin layer of an occlusive product like petroleum jelly or a healing ointment such as CeraVe or Aquaphor. The key is to use just enough to create a barrier without feeling overly greasy.
- Sleep On It: Let your skin heal and hydrate overnight. Your body’s natural repair mechanisms are most active while you’re asleep, making nighttime the ideal time for slugging.
Pro Tip: Always do a patch test before slugging your entire face to ensure your skin tolerates the occlusive product well.
Removing Dead Skin Cells with Slugging
Slugging can also help remove dead skin cells, revealing smoother and brighter skin. When you apply an occlusive agent like petroleum jelly, it helps to loosen and remove dead skin cells, allowing for a more even skin tone and texture. This is especially beneficial for individuals with dry skin, as it can help to improve skin hydration and reduce the appearance of fine lines and wrinkles.
How Often to Slug
The frequency of slugging depends on individual skin needs and skin types. For dry skin, slugging can be done daily to help lock in moisture and prevent water loss. For oily skin, it’s best to slug less frequently, such as once or twice a week, to avoid clogging pores. For acne-prone skin, it’s essential to be cautious when slugging, as it can irritate the hair follicle and stimulate acne. Start with a small patch test and gradually increase the frequency as needed. For sensitive skin, it’s best to slug in moderation, as the occlusive agent can be too harsh for delicate skin.
Is Slugging Right for You and Your Dry Skin?
Slugging can be a game-changer, but it’s not for everyone. Here’s what you need to know:
- Best for Dry or Sensitive Skin: It’s like a cozy blanket for thirsty skin, helping to lock in much-needed hydration.
- Caution for Oily or Acne-Prone Skin: Slugging might clog pores if you use too much product or don’t cleanse thoroughly beforehand. Consider slugging only on areas that need extra hydration, like dry patches.
- Avoid Daily Slugging: Overdoing it can lead to irritation or excessive oil buildup, especially for those with combination or oily skin types.
Slugging Do’s and Don’ts
Do:
- Use it as the final step in your skincare regimen to seal in all the goodness from your previous steps.
- Combine with hydrating ingredients like hyaluronic acid for maximum benefits.
- Be consistent but not excessive; 2-3 times a week is often enough.
Don’t:
- Use on actively oily or breakout-prone areas unless you’ve determined your skin can handle it.
- Apply directly after harsh exfoliants or acne treatments without giving your skin time to adjust.
- Forget to patch test to ensure you’re not sensitive to the occlusive product.
Top Slugging Products to Try in Your Skincare Routine
To get the most out of slugging, choose products that are simple, effective, and dermatologist-approved. Here are some great options:
- Petroleum Jelly: A classic option that works wonders. Think Vaseline.
- CeraVe Healing Ointment: Packed with ceramides to help strengthen the skin barrier.
- Aquaphor: Perfect for sensitive skin and also helps with minor cuts or irritations.
Pair these with hydrating ingredients like hyaluronic acid or a gentle moisturizer to boost hydration before sealing it all in.
FAQ: Everything You Need to Know About Slugging
Q: Will slugging clog my pores? A: If you have oily or acne-prone skin, slugging can sometimes cause clogged pores. Always apply to clean skin and avoid heavy layers. Focus on small, dry patches rather than your entire face.
Q: Can I slug every night? A: For most people, slugging 2-3 times a week is enough. Overdoing it can overwhelm your skin and lead to greasiness or irritation.
Q: Should I slug in the morning? A: Slugging is best done at night, as it can leave a shiny residue that’s not ideal for daytime wear. If you’re slugging in the morning, make sure to use a lightweight product and follow with sunscreen.
Q: Is slugging safe for all skin types? A: While it’s generally safe, those with oily or acne-prone skin should proceed with caution and consider slugging only as needed or in targeted areas.
Q: Can I use active ingredients under my slugging layer? A: Yes, but stick to gentle actives like hyaluronic acid or vitamin C serums. Avoid harsh exfoliants like salicylic acid or retinoids right before slugging to prevent irritation.
Final Thoughts
Slugging is a simple yet transformative skincare technique that can help you achieve beautiful, healthy skin. Whether you’re looking to repair your skin barrier, lock in moisture, or wake up to a dewy glow, this trend might just become your new favorite step in your skincare routine. By tailoring slugging to your specific needs and skin type, you can enjoy all the benefits without the drawbacks. Why not give it a try and see the magic for yourself?
